Looking to develop balance in your workout routine? Check out our yoga classes which will help you develop strength, flexibility and balance while calming your mind. Our team will take you on a journey to rediscover your body’s ability to move and flow through sequenced postures.
40 minutes of APEX YOGA. The APEX you know and love with a twist. Use yoga inspired movement to build strength, balance and flexibility. Weights are optional. This program is for all levels of exercisers.