Power Yoga with Nina - Bands Edition
Yoga Workouts • 50m
Power yoga with bands. We will be sculpting the legs and glutes, with low impact exercises.
Suggested Props: Mat, Block, Band
Target Areas: Total Body
Sweat Level: 2
Disclaimer: If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Target Areas: Whole Body
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Power Yoga, Cardio Legs Yoga with Nina
Power yoga, cardio leg focused. We will be sculpting the legs and glutes, with low impact exercises.
suggested props: mat, block optional
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Power Yoga with Nina
50 minute power yoga class for all levels.
suggested props: mat, block optional
target areas: total body
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
