Description: Power yoga with bands. We will be sculpting the legs and glutes, with low impact exercises.
Suggested Props: Mat, Block, Band
Target Areas: Total Body
Sweat Level: 2
Disclaimer: If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Suggested Props: Mat, Water
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Sweat Level: 1Disclaimer: If you have any health issues or are pregnant,...
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Power Yoga with Nina - Bands Edition
Power yoga with bands. We will be sculpting the legs and glutes, with low impact exercises.
Suggested Props: Mat, Block, Band
Target Areas: Total Body
Sweat Level: 2Disclaimer: If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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