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Onelife Fitness and Sport & Health are excited to bring you instant access to all of our exclusive workouts and amazing instructors!
SoulBody Fitness creates programs that are mindful in movement and results-driven with options for everyone.
SoulBody Barre and Unhitched barre classes will shape, tone and strengthen muscles while keeping the heart rate elevated.
SoulBody ZenBurn is a yoga sculpt class (vinyasa flows, sculpting work and cardio tracks).
All classes will begin with a warm up and end with a recovery, keeping a mind body connection from start to finish.