Description: SoulBody Barre is a fusion of Barre and Pilates. This workout will isolate, tone, and strength your total body.
Suggested Props: mat, ball (or water bottle, towel and pillow)
Target Areas: total body
Sweat Level: 2
Disclaimer: If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Soul Body
-
SoulBody BARRE with Danielle & Regina
Description: SoulBody Barre is a fusion of Barre and Pilates. This workout will isolate, tone, and strength your total body.
Suggested Props: mat, ball (or water bottle, towel and pillow)
Target Areas: total body
Sweat Level: 2Disclaimer: If you have any health issues or are pregnant, pleas...
-
SoulBody Barre with Tomas
Description: SoulBody Barre is a fusion of Barre and Pilates. This workout will isolate, tone, and strength your total body.
Suggested Props: Mat, Ball (or water bottle, towel and pillow) and Light Dumbbells
Target Areas: Total Body
Sweat Level: 2Disclaimer: If you have any health issues or ...
-
SoulBody Barre with Tomáš
Description: SoulBody Barre is a fusion of Barre and Pilates. This workout will isolate, tone, and strength your total body.
Suggested Props: mat, ball (or water bottle, towel and pillow)
Target Areas: total body
Sweat Level: 2Disclaimer: If you have any health issues or are pregnant, pleas...
1 Comment