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Soul Body Barre with Tomas

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SoulBody Barre with Tomas

Soul Body • 29m

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  • Soul Body Barre with Tomas

    Athletic barre class featuring a total body workout.

    suggested props: mat, bands, dumbbells and a ball (or water bottle, towel and pillow)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • SoulBody Barre with Tomas

    Athletic barre class featuring a total body workout.

    suggested props: mat, ball (or water bottle, towel and pillow)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • SoulBody Barre with Arlene

    SOULBODY Unhitched brings that ‘Boutique Barre Experience’ to group exercise without a ballet barre.
    SOULBODY Unhitched delivers ALL of the same body-sculpting benefits as SOULBODY Barre, but with a weighted bar, challenging balance and core stability with “centered” bar(re) work. It’s a mindful...

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