Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

SoulBody Barre with Arlene

Soul Body • 35m

Up Next in Soul Body

  • SoulBody Barre with Tomas

    Athletic barre class featuring a total body workout.

    suggested props: mat, bands, dumbbells and a ball (or water bottle, towel and pillow)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • SoulBody Unhitched with Tomas (30 min...

    SOULBODY Unhitched brings that ‘Boutique Barre Experience’ to group exercise without a ballet barre. It’s a mindfully-intense, total body workout!

    suggested props: weighted bar
    target areas: challenging balance and core stability, total body
    sweat level: 3

    If you have any health issues or are ...

1 Comment