BODYSTEP Express 45 with Janice (LIVE Monday 1/25 @ 12pm EST)
HIIT Workouts • 45m
Full body 45 minute cardio workout that really tone your butt and thighs.
suggested props: step
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout
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