Live stream preview

Next video will start in 30 seconds

APEX HIIT #60 with Bob - TRAVEL

Close Open

APEX HIIT with JoJo (LIVE Thursday 8/27 @ 12:00pm EST)

HIIT Workouts • 34m

Up Next in HIIT Workouts

  • APEX HIIT #60 with Bob - TRAVEL

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • Transformation Challenge - (Week 4 Wo...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • TONE UP 21 WEEK 2 - APEX YOGA #10 wi...

    APEX YOGA. The APEX you know and love with a twist. Use yoga inspired movement to build strength, balance and flexibility. Weights are optional. This program is for all levels of exercisers.

    Suggested Props: mat, light weights
    Target Areas: Whole body
    Sweat Level: 3

    If you have any healt...

2 Comments