Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

TONE UP 21 WEEK 2 - APEX YOGA #10 with JoJo

HIIT Workouts • 41m

Up Next in HIIT Workouts

  • BODYPUMP 110 with Bob

    Feel the intensity with this high impact HIIT workout, 60 minutes.

    suggested props: dumbbells
    target areas: legs, core
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • APEX HIIT #59 with Bob (LIVE Friday 9...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • APEX HIIT 30 with JoJo (LIVE Wednesda...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

4 Comments