Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Zumba with Jorge (LIVE Friday 12/11 @ 5pm EST)

Live Workout • 33m

Up Next in Live Workout

  • TONE UP 21 WEEK 6 - CX WORX with Alan

    Increase core strength, tone your abs butt and legs and improve posture with this core 30 minute core workout.

    suggested props: weight, band, mat
    target area: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Vinyasa Yoga with Natalie (LIVE Frida...

    45 minute workout. You will move your body and balance your mind, body and spirit through the transformative work of yoga.

    props: mat
    target: total body
    sweat level:1

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • 14Day Challenge Day 3 - BODYFLOW with...

    This is the 38 minute flexibility version on BODYFLOW.

    suggested props: mat
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

2 Comments