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BODYCOMBAT with Mary (LIVE Wednesday 10/7 @ 12:00pm EST)

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Vinyasa Yoga with Nina (LIVE Wednesday 10/7 @ 1:00pm EST)

Live Workout • 46m

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  • BODYCOMBAT with Mary (LIVE Wednesday ...

    BodyCombat is a high impact mix martial arts workout! Grab some water and get ready to sweat!

    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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  • SoulBody Barre with Tomas (LIVE Thurs...

    Athletic barre class featuring a total body workout.

    suggested props: mat, bands, dumbbells and a ball (or water bottle, towel and pillow)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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