Up Next in Live Workout

• 

  29:04

  SoulBody Barre with Tomas

  SoulBody Barre with Tomas

  Athletic barre class featuring a total body workout.

  suggested props: mat, bands, dumbbells and a ball (or water bottle, towel and pillow)
  target areas: total body
  sweat level: 2

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

• 

  29:16

  TONE UP 21 WEEK 1 - CXWORX with Carol...

  TONE UP 21 WEEK 1 - CXWORX with Carol...

  Increase core strength, tone your abs butt and legs and improve posture with this core 30 minute core workout.

  suggested props: weight, band, mat
  target area: total body
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

• 

  37:20

  Vinyasa Yoga with Carli (LIVE Thursda...

  Vinyasa Yoga with Carli (LIVE Thursda...

  Let's get moving with this quick Vinyasa Flow.

  suggested props: mat
  target areas: total body
  sweat level: 2

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.