Live stream preview

Next video will start in 30 seconds

BANG Power Dance with Linda (LIVE Monday 10/12 @ 10am EST)

Close Open

BODYCOMBAT with Mary (LIVE Wednesday 10/7 @ 12:00pm EST)

Live Workout • 45m

Up Next in Live Workout

  • BANG Power Dance with Linda (LIVE Mon...

  • SoulBody Barre with Tomas (LIVE Thurs...

    Athletic barre class featuring a total body workout.

    suggested props: mat, bands, dumbbells and a ball (or water bottle, towel and pillow)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • CXWORX with Caroline (LIVE Thursday 1...

    Increase core strength, tone your abs butt and legs and improve posture with this core 30 minute core workout.

    suggested props: weight, band, mat
    target area: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

1 Comment