Full Moon Yin Yoga with Morgan
Live Workout
•
48m
Stretch in the radiance of the full moon, experiencing the quiet transformative peace of yin yoga.
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Live Workout
-
TONE UP 21 WEEK 1 - APEX HIIT #21 wit...
APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.
Suggested Props: weights – dumbbells, kettlebells, plates, mat
Target Areas: Whole body
Sweat Leve... -
Dance with Shahana (LIVE Monday 8/3 @...
Let's get dancing with Shahana.
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Transformation Challenge - (Week 8 Wo...
APEX POWER. A barbell workout that builds strength, power, agility, endurance and results by challenging multiple muscle groups at the same time.
Suggested Props: mat, barbell – or plates, dumbbells, kettlebells
Target Areas: Whole body
Sweat Level: 3If you have any health issues or are pr...