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APEX Yoga with JoAnne (LIVE Saturday 6/20 @ 10:00am EST)

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Live Workout • 43m

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  • APEX Yoga with JoAnne (LIVE Saturday ...

    It's the APEX you know and love with yoga inspired moves.

    suggested props: mat and dumbbells
    target areas: total body
    what level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Family Fitness with Erin and the Girl...

    Get up and moving with the fun family workout.

    suggested props: none
    target areas: total body
    what level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BodyFlow with Erin (LIVE Sunday 6/21 ...

    Let's flow together.

    suggested props: mat
    target areas: total body
    what level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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