APEX Yoga with JoAnne (LIVE Saturday 6/20 @ 10:00am EST)
Live Workout • 43m
It's the APEX you know and love with yoga inspired moves.
suggested props: mat and dumbbells
target areas: total body
what level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Live Workout
-
Family Fitness with Erin and the Girl...
Get up and moving with the fun family workout.
suggested props: none
target areas: total body
what level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
BodyFlow with Erin (LIVE Sunday 6/21 ...
Let's flow together.
suggested props: mat
target areas: total body
what level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Dance with Tomas (LIVE Saturday 6/20 ...
Grab some water and meet us on the dance floor for this energizing dance class!
1 Comment