Live stream preview

Next video will start in 30 seconds

APEX HIIT #9 with Bob (LIVE 6/29 @ 7:00am EST)

Close Open

Dance with Tomas (LIVE Friday 6/26 @ 5pm EST)

Live Workout • 36m

Up Next in Live Workout

  • APEX HIIT #9 with Bob (LIVE 6/29 @ 7:...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • Pump with Sam (LIVE 6/29 @ 12:00pm EST)

    55 minus pump class.

    Suggested Props: barbells, dumbbells, step
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Dance with Shahana (LIVE 6/29 @ 5:00p...

    Get ready to sweat with this fun, energetic cardio dance workout with the one and only Shahana.

    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

2 Comments