Dance with TJ (LIVE Wednesday 6/10 12:00pm EST)
Live Workout • 43m
Members click here to register: https://www2.onelifefitness.com/on-demand/#/
High energy dance class for any fitness level. Grab a water bottle and get ready to sweat!
Target areas: whole body
Sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Live Workout
-
BODYCOMBAT with Josh (LIVE Thursday 6...
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness!
target areas: whole body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Dance with Shahana (LIVE Friday 06/12...
Get ready to sweat with this fun, energetic cardio dance workout with the one and only Shahana. Perfect way to kick off your weekend.
target areas: whole body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Dance with Tomas (LIVE Saturday 6/13 ...
Get ready to sweat with this fun, energetic cardio dance workout with the one and only Tomas! Grab a water bottle and meet us on the dance floor!
target areas: whole body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
2 Comments