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BodyCombat with Josh (LIVE Thursday 6/11 @ 12pm EST)

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Dance with TJ (LIVE Wednesday 6/10 12:00pm EST)

Live Workout • 43m

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  • BodyCombat with Josh (LIVE Thursday 6...

    Mixed martial arts program, we will kick, jab and punch. Let's get fit together.

    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Dance with Shahana (LIVE Friday 06/12...

    Get ready to sweat with this fun, energetic cardio dance workout with the one and only Shahana. Perfect way to kick off your weekend.

    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Dance with Tomas (LIVE Saturday 6/13 ...

    Get ready to sweat with this fun, energetic cardio dance workout with the one and only Tomas! Grab a water bottle and meet us on the dance floor!

    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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