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Onelife Fitness are excited to bring you instant access to all of our exclusive workouts and amazing instructors!
Live stream preview
BODYCOMBAT with Josh (LIVE Thursday 6/11 @ 12pm EST)
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness!
target areas: whole body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.