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Start your morning with an energizing yoga flow.
LesMills BodyFlow is a mix of Tai-chi, Yoga, and Pilates. We have options for everyone! Grab your mat and get ready to stretch.
HIgh energy dance class! Grab some water and meet us on the dance floor!
APEX is a high intensity interval training class combining strength, cardio, pilates and yoga. Start your day with this great combo workout!
Sweat level: 3