Live stream preview

Next video will start in 30 seconds

ABC's of Yoga with Erin

Close Open

BodyAttack with Tomas (Live 6/1 @ 12:00pm EST)

Live Workout • 30m

Up Next in Live Workout

  • ABC's of Yoga with Erin

    Yoga and learning makes for an amazing workout!

    suggested props: none
    target areas: total body
    sweat level: 1

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Apex Yoga with JoAnne (Live 6/3 @12:0...

    45 minute workout with the APEX you know and love, just with a little twist of some yoga inspired moves.

    suggested props: mat, dumbbells and towel
    target areas: full body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • U-Jam Dance with JoAnne

    Expect funky, adrenaline-based urban beats from around the world with easy-to-follow choreo so that everyone, everywhere, can get their jam on.

    suggested props: none
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before partici...

5 Comments