Barre Bootcamp with Shahana (LIVE Friday 7/24 @ 5pm EST)
Live Workout • 39m
Barre exercises used for Hight Intensity Interval Training.
suggested props: light dumbbells, ball
target areas: legs, core, upper body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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