BODYATTACK with Tomas (LIVE Sunday 6/21 @ 9am EST)

Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Sweat Level: 3

Dance with Tomas (LIVE Saturday 6/20 @ 1pm EST)

Grab some water and meet us on the dance floor for this energizing dance class!

27:27

BODYATTACK with Tomas (LIVE Sunday 6/...

BODYATTACK with Tomas (LIVE Sunday 6/...

Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Sweat Level: 3
46:09

APEX HIIT #7 with Bob (LIVE Monday 6/...

APEX HIIT #7 with Bob (LIVE Monday 6/...

APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

Suggested Props: weights – dumbbells, kettlebells, plates, mat
Target Areas: Whole body
Sweat Leve...
57:59

BODYATTACK with Tomas (LIVE 6/22 @ 12...

BODYATTACK with Tomas (LIVE 6/22 @ 12...