Live stream preview

Next video will start in 30 seconds

Barre Bootcamp with Shahana (LIVE 7/13 Monday @12:00pm EST)

Close Open

APEX POWER #4 with Sam (LIVE Thursday 7/16 @12:00pm EST)

Live Workout • 40m

Up Next in Live Workout

  • Barre Bootcamp with Shahana (LIVE 7/1...

    Barre exercises used for Hight Intensity Interval Training.

    suggested props: chair, light dumbbells
    target areas: legs, core, upper body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • APEX HIIT #18 With Bob (LIVE Tuesday...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • HIIT with Tomas (Live 7/13 5:00pm EST)

    High intensity interval training combining strength and cardio. Grab some water and let's get ready to sweat!