Next video will start in 30 seconds

Grit with Bob (LIVE Wednesday 7/8 @7:00am EST)

Close Open

APEX HIIT with Sam (LIVE Monday 7/6 @5:00pm EST)

Live Workout • 47m

Up Next in Live Workout

  • Grit with Bob (LIVE Wednesday 7/8 @7:...

    30 minute high energy HIIT workout.

    suggested props: none
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Sunrise Yoga with Morgan (LIVE Tuesda...

    45 minutes of yoga, honoring your body at your level. Perfect way to start your day.

    suggested props: mat and blocks
    target areas: total body
    sweat level: 1

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • APEX HIIT with Bob (LIVE Tuesday 7/7 ...

    45 minute high energy HIIT workout.

    suggested props: dumbbells
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

1 Comment