GRIT Athletic w/ Shay + Sammy
Heart Pumping Workouts • 29m
Description: Work for 30 minutes, High intensity training, work hard and let's get started. New music new choreography.
Suggested Props: Step, Riser, Weight (barbell + plates)
Target Area: Total Body
Sweat Level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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