Dance with TJ (LIVE Friday 11/6 @ 5pm EST)
Dance Workouts • 41m
Time to sweat and dance with TJ! Grab your water bottle and meet us on the dance floor.
sweat level: 3
equipment: none
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DANCE with TJ
Let's get ready for the weekend with TJ. Get your heart pumping and your body moving! It's time to Turn-IT-UP!
suggested props: none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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