Join me and my friends for a July 4th dance party. Let's move your feet to the beat - get a smile on your face - and let's have some fun!

suggested props: none
target areas: whole body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participatin...

Cardio dance fitness workout.

suggested props: none
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Dance moves to get your body moving.

suggested props: none
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Expect funky, adrenaline-based urban beats from around the world with easy-to-follow choreo so that everyone, everywhere, can get their jam on.

suggested props: none
target areas: whole body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before partici...

Expect funky, adrenaline-based urban beats from around the world with easy-to-follow choreography so that everyone, everywhere, can get their jam on.

suggested props: none
target areas: Full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before par...

Smile and sweat with this fun Zumba dance workout!

suggested props: none
target areas: legs, arms, core
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Bollywood inspired Barre workout with Shahana, let's get moving together!

suggested props: none
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

This funky dance fitness class combines the latest moves with super cool world beats. This class is for every fitness level.

suggested props: none
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Cardio Dance Workout with TJ to get your heart pumping and your body moving!

suggested props: none
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Have fun and lets get moving with this 45 minute dance Zumba style class.

suggested props: none
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Have fun and let's get moving with this Zumba dance class.

suggested props: none
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Welcome to the dance party, let's have fun moving together!

suggested props: none
target area: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Elevate your heart rate and dance skills with TJ. We guarantee you will end with lots of smiles and sweat! It doesn't feel like a workout, it feels like a party!

Long Description: Use small movements for a high impact that you'll feel in your core.

suggested props: none
target areas: total bod...

Sounds and moves that make this dance fitness experience unique.

suggested props: none
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Barre strength and cardio workout.

suggested props:none
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Get up and moving with this fun energetic dance workout!

suggested props: none
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Have fun and let's get moving with this Zumba dance style class.

suggested props: none
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Cardio Dance Workout.

suggested props: none
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Dance Fitness with Nathalia to get your heart pumping and your body moving!

suggested props: none
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Always wanted to dance like JLO? Here's your chance, we break everything down for you so you learn all the amazing moves. Let's get up and get your body dancing!

suggested props: none
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your d...

Learn the top dance moves with TJ. Let's get up and get your body dancing!

suggested props: none
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and bodyweight training.

suggested props: optional-gloves or hand weights
target areas: whole body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and bodyweight training.

suggested props: optional-gloves or hand weights
target areas: whole body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and bodyweight training.

suggested props: optional-gloves or hand weights
target areas: whole body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.