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Dance with Shahana (LIVE Tuesday 11/17 @ 1pm EST)

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Dance Workouts • 43m

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  • Dance with Shahana (LIVE Tuesday 11/1...

    Get ready to sweat with this fun, energetic cardio dance workout with the one and only Shahana.

    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • TONE UP 21 WEEK 2 - DANCE RHYTHMS wit...

    Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

    target: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor befor...

  • Turn It Up With TJ (LIVE Friday 11/20...

    Get moving with this dance class.

    suggested props: none
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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