Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
target: whole body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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It's time to turn it up and turn it out. Let's dance together with the energetic TJ!
suggested props: none
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sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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