Live stream preview

Next video will start in 30 seconds

TONE UP 21 WEEK 2 - DANCE RHYTHMS with Linda

Close Open

Dance with Shahana (LIVE Tuesday 11/17 @ 1pm EST)

Dance Workouts • 39m

Up Next in Dance Workouts

  • TONE UP 21 WEEK 2 - DANCE RHYTHMS wit...

    Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

    target: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor befor...

  • Turn It Up With TJ (LIVE Friday 11/20...

    Get moving with this dance class.

    suggested props: none
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • TONE UP 21 WEEK 4 - Dance Rhythm with...

    45 dance party.

    suggested props: weights optional
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

2 Comments