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SoulBody Barre with Tomas (LIVE Thursday 12/17 @ 10am EST)

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Barre with Carli (LIVE Monday 12/14 @ 10am EST)

Barre Workouts • 27m

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  • SoulBody Barre with Tomas (LIVE Thurs...

    Athletic barre class featuring a total body workout.

    suggested props: mat, ball (or water bottle, towel and pillow)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Cardio Barre with Shahana (LIVE Tuesd...

    35 minutes of Cardio Barre. Let's get the heard pumping- let's do this.

    suggested props: chair or barre, dumbbells
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Soul Body Barre with Tomas (LIVE Tues...

    Athletic barre class featuring a total body workout.

    suggested props: mat, bands, dumbbells and a ball (or water bottle, towel and pillow)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.