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Soul Body Barre with Tomas (LIVE Tuesday 12/22 @ 5:00pm EST)

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Barre Workouts • 34m

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  • Soul Body Barre with Tomas (LIVE Tues...

    Athletic barre class featuring a total body workout.

    suggested props: mat, bands, dumbbells and a ball (or water bottle, towel and pillow)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Holiday Barre with Ashley, Sara and E...

    Holiday edition, athletic barre class featuring total body conditioning.

    Suggested Props: chair, weights, ball
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Soul Body Barre with Tomas (LIVE Wedn...

    Athletic barre class featuring a total body workout.

    suggested props: mat, ball, bare (broom stick etc)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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