Barre Backside and Leg Focus with Miho
Barre Workouts • 15m
Get ready for this backside leg burner.
suggested props: mat, ball or rolled up towel
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.ball or rolled towel
Up Next in Barre Workouts
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Barre Ab Focused with Miho
Let's get those abs fired up with the Barre Ab focused class.
suggested props: mat, ball
target areas: total body
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Barre Leg Focused with Miho
Get those legs fired up with this leg intense barre class.
suggested props: mat, ball (or rolled up towel) hoop
target areas: legs
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Barre with Carli (LIVE Thursday 9/17 ...
Athletic barre class featuring total body conditioning.
suggested props: mat, dumbbells
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
