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TONE UP 21 WEEK 3 - APEX HIIT (30 MIN) with Tomas and Janice

SIGNATURE SERIES • 28m

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    45 minutes of high energy HIIT workout.

    suggested props: dumbbells and a mat
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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