Up Next in Yoga Workouts

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  46:22

  APEX Yoga Core and Tone with JoAnne (...

  APEX Yoga Core and Tone with JoAnne (...

  Let's get moving with this 40 minutes of APEX Yoga, pool side.

  APEX YOGA. The APEX you know and love with a twist. Use yoga inspired movement to build strength, balance and flexibility. Weights are optional. This program is for all levels of exercisers.

  Suggested Props: mat, light weights
  Targ...

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  46:39

  Power Yoga with Marlon (LIVE Thursday...

  Power Yoga with Marlon (LIVE Thursday...

  46 minute power yoga class.

  suggested props: mat, blocks if needed
  sweat level: 2

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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  45:01

  Power Yoga with Nina (LIVE Monday 4/1...

  Power Yoga with Nina (LIVE Monday 4/1...

  45 minute power yoga class.

  suggested props: mat
  target areas: total body
  sweat level: 2

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.