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Power Yoga with Marlon (LIVE Thursday 4/8 @ 7am EST)

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APEX Yoga Core and Tone with JoAnne (LIVE Wednesday 4/7 @ 12pm EST)

Yoga Workouts • 46m

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  • Power Yoga with Marlon (LIVE Thursday...

    46 minute power yoga class.

    suggested props: mat, blocks if needed
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Power Yoga with Nina (LIVE Monday 4/1...

    45 minute power yoga class.

    suggested props: mat
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BODYFLOW 91 with Lyndsay (LAUNCH Tues...

    New music & moves.

    LesMills BodyFlow is a mix of Tai-chi, Yoga, and Pilates. We have options for everyone! Grab your mat and get ready to stretch.

    suggested props: mat
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor befor...

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