60 Min Yin Yoga Chakra Study with Morgan
Yoga Workouts • 1h 3m
Join Morgan to learn more about the Chakras as we stretch and enjoy a quiet, peaceful practice.
Equipment: yoga mat, bolster, blanket, block
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Yin Yoga with Morgan
This deep stretch gets you doing a full (but supported) backbend! Grab your resistance ball, blocks and a towel to get a deep stretch, breathe fully and let your body release.
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