Pilates Sidekick Series with Juli
Pilates Workouts • 6m 54s
Learn the Pilates Sidekick Series- Front and Back, Up and Down, Circles, Inner Thigh Lift and Circles, Transitional Beats
suggested props: none
target areas: legs, core
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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suggested props: mat
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