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Day 3 - Beginner (Option 2) Pilates Circuit with Juli

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Pilates Mat Series - Teaser 1,2,3 and swimming with Juli

Pilates Workouts • 3m 27s

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  • Day 3 - Beginner (Option 2) Pilates C...

    Pilates is a challenging yet safe method to sculpt your body and to feel increased agility in your every day movements. This workout will take you through a circuit of classic Pilates exercises.

    suggested props: mat
    target areas: legs, core
    sweat level: 2

    If you have any health issues or are ...