Day 3 - Beginner (Option 2) Pilates Circuit with Juli
Pilates Workouts • 35m
Pilates is a challenging yet safe method to sculpt your body and to feel increased agility in your every day movements. This workout will take you through a circuit of classic Pilates exercises.
suggested props: mat
target areas: Total body, core
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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