5 Min Post Workout Stretches with Morgan
Mobility & Recovery • 6m 22s
Looking for a great stretch after a workout? Try these quick stretches.
suggested props: none
target areas: total body
sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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5 Min Chair Stretches With Morgan
Looking for a break from working all day, or after a workout? Try these quick stretches for a seated position.
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8 Min Lower Body Stretches with Morgan
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