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Transformation Challenge - (Week 1 Workout 3) MetCon with Josh

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TONE UP 21 WEEK 5 - MetCon with Josh #2

HIIT Workouts • 22m

Up Next in HIIT Workouts

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    suggested props: light to medium weights, or body weight, platform/step
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    sweat level: 3

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    suggested props: mat, kettlebell
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