GRIT Strength 23 with Bob (LIVE Wednesday 10/7 @ 7 am EST)
HIIT Workouts • 30m
Get your day started with 30 minutes of Grit Strength HIIT workout.
suggested props: barbell, hand weight
target area: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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