Live stream preview

Next video will start in 30 seconds

APEX HIIT with Sam (Live Tuesday 8/18 @12pm EST)

Close Open

APEX HIIT with Bob (LIVE Monday 8/17 @ 7:00am EST)

HIIT Workouts • 45m

Up Next in HIIT Workouts

  • APEX HIIT with Sam (Live Tuesday 8/18...

    45 minute high energy HIIT workout.

    suggested props: dumbbells and a mat
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • APEX HIIT with Bob (LIVE Friday 8/21 ...

    45 minute high energy HIIT workout.

    suggested props: dumbbells
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • 15 Minutes HIIT (High Intensity Inter...

    Get maximum results with this high intensity 15 minute workout. Make sure your body is warmed up before you jump in!

    target areas: full body
    sweat level: 3 +

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

8 Comments