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APEX HIIT with Bob (LIVE Friday 1/15 @ 7am EST)

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Live Workout • 28m

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  • APEX HIIT with Bob (LIVE Friday 1/15 ...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Level:...

  • Dance with TJ (LIVE 1/15 @ 5pm EST)

    Let's get ready for the weekend with TJ. Get your heart pumping and your body moving for 30 minutes! It's time to Turn-IT-UP!

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the work...

  • BODYPUMP 115 with Mary and JoAnne (LA...

    Get moving to your favorite BODYPUMP class with new choreography.

    equipment: step, barbell, weights
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.