Vinyasa Yoga with Nina (LIVE Monday 10/26 @ 1pm EST)
Live Workout
•
50m
Let's get moving together on our mats. Join Nina for this all-levels vinyasa flow yoga class.
suggested props: mat, strap and two blocks
target areas: total body
sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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