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GRIT with Bob (LIVE 6/24 @ 7am EST)

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Sunrise Yoga with Morgan (LIVE 6/23 @ 7am EST)

Live Workout • 42m

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  • GRIT with Bob (LIVE 6/24 @ 7am EST)

    Get your day started with 30 minutes of Grit Strength HIIT workout.

    suggested props: barbell, dumbbells
    target area: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • 30 Minute Barre w/Shahana (LIVE 6/23 ...

    Let's get to it with, enjoy this energizing barre workout with Shahana.

    suggested props: wall, chair, dumbbell
    target areas:
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • HIIT with Nathalia (LIVE Tuesday 6/23...

    High intensity interval training. Grab some dumbbells and some water! Let's sweat!

    suggested props: mat, dumbbells
    target area: total body
    sweat level: 3