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Boxing Barre with Shahana (LIVE Tuesday 6/16 @ 5pm EST)

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Sunrise Yoga with Morgan (LIVE Tuesday 6/16 @ 7:00am EST)

Live Workout • 47m

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  • Boxing Barre with Shahana (LIVE Tuesd...

    Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.

    Sweat level: 3
    Equipment: Chair

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Yin Yoga with Morgan (LIVE Tuesday 6/...

    End your day with a calming deep stretch.

    Sweat Level: 1
    Equipment: Mat, pillows (optional)

  • Grit with Bob (LIVE Wednesday 6/17 @ ...

    Turn your cardio up with this high intensity interval training workout.

    sweat level: 4
    equipment: none